Dance styles
47 estilos de dança. Find the right dance style for you.
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47 dance styles

Stretches and Flexibility
Adults · ages 16 and over
A aula de Alongamentos e Flexibilidade é dedicada ao desenvolvimento da mobilidade, amplitude de movimento e consciência corporal, através de exercícios adaptados…
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Bachata
Adults · ages 16 and over
A traditional dance from the Dominican Republic, Bachata encompasses several styles and incorporates influences from other dance forms. Its foundations lie in traditional Bachata, complemented by techniques and styling from styles such as Zouk, Salsa and Tango. These highly sociable classes focus on partner-dancing technique. Registering with a partner is recommended but not required.
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Bachata Footwork
Adults · ages 16 and over
A aula de Bachata Footwork explora a bachata a solo, com foco na técnica, musicalidade, coordenação e expressão corporal. Ao longo das…
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Adult Ballet
Adults · ages 16 and over
Dance style originating in the courts of Renaissance Italy during the 15th century, which developed mainly in France, Russia and England, accompanied by classical music. It is one of the dance styles…
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Ballet Baby
Baby · ages 3 to 5
The Baby Ballet class is suitable for little dancers who already have the ballet bug and want to start...
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Ballet Kids
Kids · ages 6 to 11
Ballet, or Classical Dance, is an art form whose importance in the general development of children and adolescents is widely proven by the beneficial results it achieves for those who practise it.…
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Ballet Teen
Teen · ages 12 to 17
Ballet, or Classical Dance, is an art form whose importance in the general development of children and adolescents is widely proven by the beneficial results it achieves for those who practise it.…
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Floor Barre
Adults · ages 16 and over
Floor barre is a physical conditioning class for dancers, but nowadays it is sought after by a wide variety of practitioners of all ages who are not dancers, due to its benefits. It originates from...
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Teen Floor Barre
Teen · ages 12 to 17
A Barra de Chão Teen é uma aula de preparação física e técnica que ajuda os jovens bailarinos a desenvolverem um corpo…
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Bollywood
Adults · ages 16 and over
Bollywood is the name given to the Indian film industry. The name arises from the merger of Bombay and Hollywood. The classes have a contagious energy with a fantastic and elegant body movement of various...
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Breakdance Kids & Teen
Kids & Teen · ages 6 to 17
O Breakdance, também conhecido como Breaking, é um estilo de dança urbana marcado pela criatividade, musicalidade, força, agilidade e expressão individual. Nesta…
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Broadway Jazz
Adults · ages 16 and over
A mostly choreographic work-dance style, more specifically from musical theatre and Old Hollywood repertoires, or swing and vocal jazz music. Broadway classes are technically based on some...
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Commercial Dance
Adults · ages 16 and over
It is a dance style based on commercial music (largely broadcast music), including musical genres such as Hip-Hop, Pop and Jazz. A combination of self-expression, energy and performance.
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Commercial Teen
Teen · ages 12 to 17
It is a dance style based on commercial music (largely broadcast music), including musical genres such as Hip-Hop, Pop and Jazz. A combination of self-expression, energy and performance.
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Youth Company
Teen · ages 12 to 17
A Companhia Jovem da Oeiras Dance Academy é um projeto de formação avançada, criação artística e desenvolvimento performativo, dirigido a jovens bailarinos…
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Adult Contemporary
Adults · ages 16 and over
Around the 1980s, new systems and content developed from modern and post-modern dance began to emerge, which gave rise to what is currently called Contemporary Dance. Having as...
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Contemporary Teen
Teen · ages 9 to 17
CONTEMPORARY dance style: Contemporary dance was born in the mid-20th century, initially deriving from ballet and modern dance, but nowadays its aesthetics go even further and embrace a wider range of influences….
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Creative Baby Dance
Baby · ages 3 to 5
It is aimed at children aged between 3 and 6. Movement, games, body awareness and…
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Ballroom dancing
Adults · ages 16 and over
Ballroom dancing combines, like no other activity, elegance, precision, fun and music, thus making it an excellent spectacle for spectators and a great physical exercise for those who practise it. A…
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Teen Ballroom Dancing
Teen · ages 12 to 17
Ballroom dancing for children combines, like no other activity, elegance, discipline, fun and music, making it a wonderful spectacle for spectators and excellent physical exercise for…
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Dance Dance Dance
Adults · ages 16 and over
It’s a fun class, featuring music and movements suitable for all ages and for pupils with no prior dance experience. A class that will develop body awareness, coordination, memory and balance.…
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Dance Dance Kids
Kids · ages 6 to 11
The Dance Dance Kids dance class is a fun session featuring music, games and movements tailored to different age groups (6 to 12 years old). A class that will develop body awareness, …
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Dancehall
Adults · ages 16 and over
O Dancehall é um estilo de dança originário da Jamaica, profundamente ligado à música, à cultura e à energia que lhe dão…
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Dancehall Teen
Teen · ages 12 to 17
O Dancehall Teen introduz os jovens bailarinos à linguagem, energia e musicalidade do Dancehall, um estilo de dança com origem na Jamaica…
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Flamenco
Adults · ages 16 and over
Although flamenco originated in Andalusia, it represents a fusion of various cultures – including Romani, Arab and Jewish – which have become intertwined and evolved over the years. In flamenco…
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Flamenco Kids
Kids · ages 6 to 11
O Flamenco é uma expressão artística profundamente ligada à Andaluzia, construída ao longo do tempo através do encontro e influência de diferentes…
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Adult Hip-Hop
Adults · ages 16 and over
Hip-hop is a cultural movement that began in the late 1960s in the United States as a reaction to the social conflicts and violence experienced by the most disadvantaged sections of urban society. It emerged…
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Hip-Hop Baby
Baby · ages 3 to 5
Hip-Hop Baby (ages 3 to 6) is a dance style that aims to introduce children to the foundations of the hip-hop cultural movement, while also helping to improve their improvisation skills. In these classes…
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Hip-Hop Kids
Kids · ages 6 to 11
Hip-Hop Kids (from 6 years old) is a dance style that aims to teach children the foundations of the Hip-hop cultural movement, while also increasing their improvisation skills. In these classes...
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Hip-Hop Teen
Teen · ages 12 to 17
Hip-Hop Teen is a dance style that aims to teach children the basics of the hip-hop cultural movement, whilst also helping to improve their ability to improvise. In these classes, pupils learn the basic steps…
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Jazz
Adults · ages 16 and over
Jazz dance has essentially popular roots and developed within Black culture in parallel with jazz music in the United States of America. It has been influenced by a wide range of sources, and its technique now forms the cornerstone of the art form…
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Jazz Kids
Kids · ages 6 to 11
Jazz dance has essentially popular roots and developed within Black culture in parallel with jazz music in the United States of America. It has been influenced by a wide range of sources, and its technique now forms the cornerstone of the art form…
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Jazz Teen
Teen · ages 12 to 17
Jazz dance has essentially popular roots and developed within Black culture in parallel with jazz music in the United States of America. It has been influenced by a wide range of sources, and its technique now forms the cornerstone of the art form…
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K-Pop Kids
Kids · ages 6 to 11
O K-Pop é muito mais do que um género musical — é uma linguagem performativa que combina dança, música, atitude, precisão e…
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K-Pop Teen
Teen · ages 12 to 17
O K-Pop é muito mais do que um género musical — é uma linguagem performativa que combina dança, música, atitude, precisão e…
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Lyrical Jazz
Adults · ages 16 and over
Lyrical Jazz is a dance style that emerged from the fusion of ballet, jazz dance and contemporary dance. It combines the precise lines and technique of ballet with freedom, fluidity and musicality…
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Pilates
Adults · ages 16 and over
Pilates is a method that emerged in the 20th century created by Joseph Pilates with the intention of assisting in physical rehabilitation. Its main focus is to develop core strength (abdominal,…)
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Popping
Teen & Adults · ages 12 and over
The style emerged in the 70s, heavily influenced by locking. Its origin is uncertain, as many OGs (the original dancers) have different versions of the story according to their regions and circles…
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Salsa
Adults · ages 16 and over
Originating from the Latin American and Caribbean countries, Latin American folk dance is, with all its cultural and ethnographic richness, the result of the fusion of various cultures, notably African and European, a type…
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Salsa Footwork
Adults · ages 16 and over
A aula de Salsa Footwork explora a salsa a solo, com foco na técnica, musicalidade, coordenação, agilidade e expressão corporal. Ao longo…
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Salsa Lady Styling
Adults · ages 16 and over
This class focuses on solo salsa moves performed by the follower (usually the woman). It is usually taught in high heels and explores the sway and sensuality of salsa in its various…
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Sevillanas
Adults · ages 16 and over
Sevillanas are defined as a traditional Spanish dance with their own structure, composed of four distinct parts – “Coplas”. Learning Sevillanas involves not only absorbing Hispanic culture, but also the pleasure of...
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Stage Performance Teen
Teen · ages 12 to 17
O Stage Performance Teen é uma aula dedicada ao desenvolvimento das capacidades performativas dos jovens bailarinos, explorando tudo o que transforma uma…
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Kids Theatre
Kids · ages 6 to 11
The aim of the drama classes is to establish and develop a core group of pupils who will be introduced to some basic drama techniques. The objectives of the classes…
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Teen Theatre
Teen · ages 12 to 17
O Teatro Teen é uma aula dedicada ao desenvolvimento artístico e performativo dos jovens, proporcionando contacto com diferentes técnicas teatrais e com…
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Pointe Technique
Teen · ages 12 to 17
Técnica de Pontas Teen é uma aula complementar destinada ao desenvolvimento técnico das jovens bailarinas que pretendem aprofundar o trabalho específico da…
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Urban Choreography
Teen & Adults · ages 12 and over
A Urban Choreography é uma aula focada na criação e interpretação de coreografias dentro das linguagens da dança urbana, explorando diferentes estilos,…
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