{"id":453,"date":"2026-08-14T13:22:27","date_gmt":"2026-08-14T13:22:27","guid":{"rendered":"https:\/\/oeirasdance.pt\/aulas\/"},"modified":"2026-08-14T16:02:56","modified_gmt":"2026-08-14T16:02:56","slug":"dance-styles","status":"publish","type":"page","link":"https:\/\/oeirasdance.pt\/en\/aulas\/","title":{"rendered":"Dance styles"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"453\" class=\"elementor elementor-453\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-odapgaulh e-con-boxed e-flex e-con e-parent\" data-id=\"odapgaulh\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-odapgault elementor-widget elementor-widget-heading\" data-id=\"odapgault\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Estilos de dan\u00e7a<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-odapgauld elementor-widget elementor-widget-text-editor\" data-id=\"odapgauld\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>47 estilos de dan\u00e7a.<\/strong> Encontra a aula certa para ti.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-odapgaulb e-con-boxed e-flex e-con e-parent\" data-id=\"odapgaulb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-odapgauls elementor-widget elementor-widget-shortcode\" data-id=\"odapgauls\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><section id=\"oda-cards-811245\" class=\"oda-styles-browser\"><div class=\"oda-style-filters\"><p>Filter by age group<\/p><div class=\"oda-filter-tabs\"><button type=\"button\" class=\"oda-filter-audience is-active\" data-audience=\"Todos\" aria-pressed=\"true\"><strong>All<\/strong><span>All ages<\/span><\/button><button type=\"button\" class=\"oda-filter-audience \" data-audience=\"Baby\" aria-pressed=\"false\"><strong>Baby<\/strong><span>Ages 3 to 5<\/span><\/button><button type=\"button\" class=\"oda-filter-audience \" data-audience=\"Kids\" aria-pressed=\"false\"><strong>Kids<\/strong><span>Ages 6 to 11<\/span><\/button><button type=\"button\" class=\"oda-filter-audience \" data-audience=\"Teen\" aria-pressed=\"false\"><strong>Teen<\/strong><span>Ages 12 to 17<\/span><\/button><button type=\"button\" class=\"oda-filter-audience \" data-audience=\"Adultos\" aria-pressed=\"false\"><strong>Adults<\/strong><span>Ages 16 and over<\/span><\/button><\/div><p class=\"oda-style-status\" role=\"status\" aria-live=\"polite\"><strong>47<\/strong> dance styles<\/p><\/div><div class=\"oda-card-grid\"><article class=\"oda-card\" data-audience=\"adultos\"><a class=\"oda-card__image\" href=\"https:\/\/oeirasdance.pt\/en\/modalidade\/alongamentos-flexibilidade\/\"><img src=\"https:\/\/oeirasdance.pt\/wp-content\/uploads\/2026\/08\/Quais-as-Diferencas-Entre-Alongamento-e-Flexibilidade-2.jpg\" alt=\"Alongamentos e Flexibilidade\" loading=\"lazy\" decoding=\"async\"><\/a><div class=\"oda-card__body\"><h2><a href=\"https:\/\/oeirasdance.pt\/en\/modalidade\/alongamentos-flexibilidade\/\">Alongamentos e Flexibilidade<\/a><\/h2><p class=\"oda-card__audience\">Adults \u00b7 ages 16 and over<\/p><p>A aula de Alongamentos e Flexibilidade \u00e9 dedicada ao desenvolvimento da mobilidade, amplitude de movimento e consci\u00eancia corporal, atrav\u00e9s de exerc\u00edcios adaptados\u2026<\/p><a class=\"oda-card__more\" href=\"https:\/\/oeirasdance.pt\/en\/modalidade\/alongamentos-flexibilidade\/\">View style and schedule <span aria-hidden=\"true\">\u2192<\/span><\/a><\/div><\/article><article class=\"oda-card\" data-audience=\"adultos\"><a class=\"oda-card__image\" href=\"https:\/\/oeirasdance.pt\/en\/modalidade\/bachata\/\"><img src=\"https:\/\/oeirasdance.pt\/wp-content\/uploads\/2026\/08\/2418-1-768x512.jpg\" alt=\"Bachata\" loading=\"lazy\" decoding=\"async\"><\/a><div class=\"oda-card__body\"><h2><a href=\"https:\/\/oeirasdance.pt\/en\/modalidade\/bachata\/\">Bachata<\/a><\/h2><p class=\"oda-card__audience\">Adults \u00b7 ages 16 and over<\/p><p>\u00a0Dan\u00e7a tradicional da Rep\u00fablica Dominicana, a Bachata apresenta v\u00e1rios estilos e incorpora v\u00e1rias influ\u00eancias de outros estilos de dan\u00e7a. A base acenta no estilo tradicional da Bachata, adicionando t\u00e9cnicas e styling de v\u00e1rios estilos\u2026<\/p><a class=\"oda-card__more\" href=\"https:\/\/oeirasdance.pt\/en\/modalidade\/bachata\/\">View style and schedule <span aria-hidden=\"true\">\u2192<\/span><\/a><\/div><\/article><article class=\"oda-card\" data-audience=\"adultos\"><a class=\"oda-card__image\" href=\"https:\/\/oeirasdance.pt\/en\/modalidade\/bachata-footwork\/\"><img src=\"https:\/\/oeirasdance.pt\/wp-content\/uploads\/2026\/08\/Imagem-Codex-20_08_2026-19_53_34-768x512.png\" alt=\"Bachata Footwork\" loading=\"lazy\" decoding=\"async\"><\/a><div class=\"oda-card__body\"><h2><a href=\"https:\/\/oeirasdance.pt\/en\/modalidade\/bachata-footwork\/\">Bachata Footwork<\/a><\/h2><p class=\"oda-card__audience\">Adults \u00b7 ages 16 and over<\/p><p>A aula de Bachata Footwork explora a bachata a solo, com foco na t\u00e9cnica, musicalidade, coordena\u00e7\u00e3o e express\u00e3o corporal. Ao longo das\u2026<\/p><a class=\"oda-card__more\" href=\"https:\/\/oeirasdance.pt\/en\/modalidade\/bachata-footwork\/\">View style and schedule <span aria-hidden=\"true\">\u2192<\/span><\/a><\/div><\/article><article class=\"oda-card\" data-audience=\"adultos\"><a class=\"oda-card__image\" href=\"https:\/\/oeirasdance.pt\/en\/modalidade\/ballet-adultos\/\"><img src=\"https:\/\/oeirasdance.pt\/wp-content\/uploads\/2026\/08\/1051-1-768x512.jpg\" alt=\"Ballet Adultos\" loading=\"lazy\" decoding=\"async\"><\/a><div class=\"oda-card__body\"><h2><a href=\"https:\/\/oeirasdance.pt\/en\/modalidade\/ballet-adultos\/\">Ballet Adultos<\/a><\/h2><p class=\"oda-card__audience\">Adults \u00b7 ages 16 and over<\/p><p>Estilo de dan\u00e7a com origem nas cortes da It\u00e1lia renascentista, durante o s\u00e9culo XV, e que se desenvolveu sobretudo em Fran\u00e7a, na R\u00fassia e em Inglaterra, acompanhado de m\u00fasica cl\u00e1ssica.\u00c9 dos estilos de dan\u00e7a\u2026<\/p><a class=\"oda-card__more\" href=\"https:\/\/oeirasdance.pt\/en\/modalidade\/ballet-adultos\/\">View style and schedule <span aria-hidden=\"true\">\u2192<\/span><\/a><\/div><\/article><article class=\"oda-card\" data-audience=\"baby\"><a class=\"oda-card__image\" href=\"https:\/\/oeirasdance.pt\/en\/modalidade\/pre-ballet\/\"><img src=\"https:\/\/oeirasdance.pt\/wp-content\/uploads\/2026\/08\/0711-768x668.jpg\" alt=\"Ballet Baby\" loading=\"lazy\" decoding=\"async\"><\/a><div class=\"oda-card__body\"><h2><a href=\"https:\/\/oeirasdance.pt\/en\/modalidade\/pre-ballet\/\">Ballet Baby<\/a><\/h2><p class=\"oda-card__audience\">Baby \u00b7 ages 3 to 5<\/p><p>A aula de Ballet Baby \u00e9 adequada \u00e0s pequenas e pequenos bailarinos que tenham j\u00e1 o bichinho do ballet e queiram come\u00e7ar\u2026<\/p><a class=\"oda-card__more\" href=\"https:\/\/oeirasdance.pt\/en\/modalidade\/pre-ballet\/\">View style and schedule <span aria-hidden=\"true\">\u2192<\/span><\/a><\/div><\/article><article class=\"oda-card\" data-audience=\"kids\"><a class=\"oda-card__image\" href=\"https:\/\/oeirasdance.pt\/en\/modalidade\/ballet-kids\/\"><img src=\"https:\/\/oeirasdance.pt\/wp-content\/uploads\/2026\/08\/1258-2-e1660680848583-768x600.jpg\" alt=\"Ballet Kids\" loading=\"lazy\" decoding=\"async\"><\/a><div class=\"oda-card__body\"><h2><a href=\"https:\/\/oeirasdance.pt\/en\/modalidade\/ballet-kids\/\">Ballet Kids<\/a><\/h2><p class=\"oda-card__audience\">Kids \u00b7 ages 6 to 11<\/p><p>O Ballet, ou Dan\u00e7a Cl\u00e1ssica, \u00e9 uma das formas de arte cuja import\u00e2ncia na forma\u00e7\u00e3o geral da crian\u00e7a e do adolescente est\u00e1 amplamente provada pelos resultados ben\u00e9ficos que obt\u00e9m junto de quem a pratica.\u2026<\/p><a class=\"oda-card__more\" href=\"https:\/\/oeirasdance.pt\/en\/modalidade\/ballet-kids\/\">View style and schedule <span aria-hidden=\"true\">\u2192<\/span><\/a><\/div><\/article><article class=\"oda-card\" data-audience=\"teen adultos\"><a class=\"oda-card__image\" href=\"https:\/\/oeirasdance.pt\/en\/modalidade\/ballet-teen\/\"><img src=\"https:\/\/oeirasdance.pt\/wp-content\/uploads\/2026\/08\/21296-scaled-e1628202220584-768x512.jpg\" alt=\"Ballet Teen\" loading=\"lazy\" decoding=\"async\"><\/a><div class=\"oda-card__body\"><h2><a href=\"https:\/\/oeirasdance.pt\/en\/modalidade\/ballet-teen\/\">Ballet Teen<\/a><\/h2><p class=\"oda-card__audience\">Teen \u00b7 ages 12 to 17<\/p><p>O Ballet, ou Dan\u00e7a Cl\u00e1ssica, \u00e9 uma das formas de arte cuja import\u00e2ncia na forma\u00e7\u00e3o geral da crian\u00e7a e do adolescente est\u00e1 amplamente provada pelos resultados ben\u00e9ficos que obt\u00e9m junto de quem a pratica.\u2026<\/p><a class=\"oda-card__more\" href=\"https:\/\/oeirasdance.pt\/en\/modalidade\/ballet-teen\/\">View style and schedule <span aria-hidden=\"true\">\u2192<\/span><\/a><\/div><\/article><article class=\"oda-card\" data-audience=\"adultos\"><a class=\"oda-card__image\" href=\"https:\/\/oeirasdance.pt\/en\/modalidade\/barra-de-chao\/\"><img src=\"https:\/\/oeirasdance.pt\/wp-content\/uploads\/2026\/08\/floorbarre-768x368.png\" alt=\"Barra de Ch\u00e3o\" loading=\"lazy\" decoding=\"async\"><\/a><div class=\"oda-card__body\"><h2><a href=\"https:\/\/oeirasdance.pt\/en\/modalidade\/barra-de-chao\/\">Barra de Ch\u00e3o<\/a><\/h2><p class=\"oda-card__audience\">Adults \u00b7 ages 16 and over<\/p><p>A aula de Barra-de-ch\u00e3o \u00e9 uma aula de prepara\u00e7\u00e3o f\u00edsica para bailarinos mas, hoje em dia, \u00e9 procurada por diversos praticantes de todas as idades que n\u00e3o s\u00e3o bailarinos, pelos seus benef\u00edcios.Tem origem nos\u2026<\/p><a class=\"oda-card__more\" href=\"https:\/\/oeirasdance.pt\/en\/modalidade\/barra-de-chao\/\">View style and schedule <span aria-hidden=\"true\">\u2192<\/span><\/a><\/div><\/article><article class=\"oda-card\" data-audience=\"teen adultos\"><a class=\"oda-card__image\" href=\"https:\/\/oeirasdance.pt\/en\/modalidade\/barra-de-chao-teen\/\"><img src=\"https:\/\/oeirasdance.pt\/wp-content\/uploads\/2026\/08\/Imagem-Codex-21_08_2026-10_18_32-768x512.png\" alt=\"Barra de Ch\u00e3o Teen\" loading=\"lazy\" decoding=\"async\"><\/a><div class=\"oda-card__body\"><h2><a href=\"https:\/\/oeirasdance.pt\/en\/modalidade\/barra-de-chao-teen\/\">Barra de Ch\u00e3o Teen<\/a><\/h2><p class=\"oda-card__audience\">Teen \u00b7 ages 12 to 17<\/p><p>A Barra de Ch\u00e3o Teen \u00e9 uma aula de prepara\u00e7\u00e3o f\u00edsica e t\u00e9cnica que ajuda os jovens bailarinos a desenvolverem um corpo\u2026<\/p><a class=\"oda-card__more\" href=\"https:\/\/oeirasdance.pt\/en\/modalidade\/barra-de-chao-teen\/\">View style and schedule <span aria-hidden=\"true\">\u2192<\/span><\/a><\/div><\/article><article class=\"oda-card\" data-audience=\"adultos\"><a class=\"oda-card__image\" href=\"https:\/\/oeirasdance.pt\/en\/modalidade\/bollywood\/\"><img src=\"https:\/\/oeirasdance.pt\/wp-content\/uploads\/2026\/08\/4-768x1152.jpg\" alt=\"Bollywood\" loading=\"lazy\" decoding=\"async\"><\/a><div class=\"oda-card__body\"><h2><a href=\"https:\/\/oeirasdance.pt\/en\/modalidade\/bollywood\/\">Bollywood<\/a><\/h2><p class=\"oda-card__audience\">Adults \u00b7 ages 16 and over<\/p><p>Bollywood \u00e9 o nome dado \u00e0 ind\u00fastria de cinema indiano. O nome surge da fus\u00e3o de Bombaim e Hollywood. As aulas t\u00eam uma energia contagiante com um fant\u00e1stico e elegante movimento corporal de v\u00e1rios\u2026<\/p><a class=\"oda-card__more\" href=\"https:\/\/oeirasdance.pt\/en\/modalidade\/bollywood\/\">View style and schedule <span aria-hidden=\"true\">\u2192<\/span><\/a><\/div><\/article><article class=\"oda-card\" data-audience=\"kids teen adultos\"><a class=\"oda-card__image\" href=\"https:\/\/oeirasdance.pt\/en\/modalidade\/breakdance-kids-teen\/\"><img src=\"https:\/\/oeirasdance.pt\/wp-content\/uploads\/2026\/08\/Imagem-Codex-21_08_2026-10_22_33-768x512.png\" alt=\"Breakdance Kids &amp; Teen\" loading=\"lazy\" decoding=\"async\"><\/a><div class=\"oda-card__body\"><h2><a href=\"https:\/\/oeirasdance.pt\/en\/modalidade\/breakdance-kids-teen\/\">Breakdance Kids &amp; Teen<\/a><\/h2><p class=\"oda-card__audience\">Kids &amp; Teen \u00b7 ages 6 to 17<\/p><p>O Breakdance, tamb\u00e9m conhecido como Breaking, \u00e9 um estilo de dan\u00e7a urbana marcado pela criatividade, musicalidade, for\u00e7a, agilidade e express\u00e3o individual. Nesta\u2026<\/p><a class=\"oda-card__more\" href=\"https:\/\/oeirasdance.pt\/en\/modalidade\/breakdance-kids-teen\/\">View style and schedule <span aria-hidden=\"true\">\u2192<\/span><\/a><\/div><\/article><article class=\"oda-card\" data-audience=\"adultos\"><a class=\"oda-card__image\" href=\"https:\/\/oeirasdance.pt\/en\/modalidade\/broadway-jazz\/\"><img src=\"https:\/\/oeirasdance.pt\/wp-content\/uploads\/2026\/08\/deed2e9cb3788af90574efc6d7a4fc08-768x512.jpg\" alt=\"Broadway Jazz\" loading=\"lazy\" decoding=\"async\"><\/a><div class=\"oda-card__body\"><h2><a href=\"https:\/\/oeirasdance.pt\/en\/modalidade\/broadway-jazz\/\">Broadway Jazz<\/a><\/h2><p class=\"oda-card__audience\">Adults \u00b7 ages 16 and over<\/p><p>Estilo de dan\u00e7a de trabalho maioritariamente coreogr\u00e1fico, mais especificamente de report\u00f3rio de pe\u00e7as de Teatro Musical e Old Hollywood, ou m\u00fasicas do estilo swing e vocal jazz. As aulas de Broadway t\u00eam por base t\u00e9cnica alguns\u2026<\/p><a class=\"oda-card__more\" href=\"https:\/\/oeirasdance.pt\/en\/modalidade\/broadway-jazz\/\">View style and schedule <span aria-hidden=\"true\">\u2192<\/span><\/a><\/div><\/article><article class=\"oda-card\" data-audience=\"adultos\"><a class=\"oda-card__image\" href=\"https:\/\/oeirasdance.pt\/en\/modalidade\/commercial\/\"><img src=\"https:\/\/oeirasdance.pt\/wp-content\/uploads\/2026\/08\/13492-1-1-768x512.jpg\" alt=\"Commercial Dance\" loading=\"lazy\" decoding=\"async\"><\/a><div class=\"oda-card__body\"><h2><a href=\"https:\/\/oeirasdance.pt\/en\/modalidade\/commercial\/\">Commercial Dance<\/a><\/h2><p class=\"oda-card__audience\">Adults \u00b7 ages 16 and over<\/p><p>\u00c9 um estilo de dan\u00e7a baseado na m\u00fasica comercial (m\u00fasica difundida em grande escala), incluindo g\u00e9neros musicais como o Hip-Hop, Pop e Jazz.Uma combina\u00e7\u00e3o de auto-express\u00e3o, energia e performance.<\/p><a class=\"oda-card__more\" href=\"https:\/\/oeirasdance.pt\/en\/modalidade\/commercial\/\">View style and schedule <span aria-hidden=\"true\">\u2192<\/span><\/a><\/div><\/article><article class=\"oda-card\" data-audience=\"teen adultos\"><a class=\"oda-card__image\" href=\"https:\/\/oeirasdance.pt\/en\/modalidade\/commercial-teen\/\"><img src=\"https:\/\/oeirasdance.pt\/wp-content\/uploads\/2026\/08\/13492-1-768x512.jpg\" alt=\"Commercial Teen\" loading=\"lazy\" decoding=\"async\"><\/a><div class=\"oda-card__body\"><h2><a href=\"https:\/\/oeirasdance.pt\/en\/modalidade\/commercial-teen\/\">Commercial Teen<\/a><\/h2><p class=\"oda-card__audience\">Teen \u00b7 ages 12 to 17<\/p><p>\u00c9 um estilo de dan\u00e7a baseado na m\u00fasica comercial (m\u00fasica difundida em grande escala), incluindo g\u00e9neros musicais como o Hip-Hop, Pop e Jazz.Uma combina\u00e7\u00e3o de auto-express\u00e3o, energia e performance.<\/p><a class=\"oda-card__more\" href=\"https:\/\/oeirasdance.pt\/en\/modalidade\/commercial-teen\/\">View style and schedule <span aria-hidden=\"true\">\u2192<\/span><\/a><\/div><\/article><article class=\"oda-card\" data-audience=\"teen adultos\"><a class=\"oda-card__image\" href=\"https:\/\/oeirasdance.pt\/en\/modalidade\/companhia-jovem\/\"><img src=\"https:\/\/oeirasdance.pt\/wp-content\/uploads\/2026\/08\/742771241_18544921465076652_6632600395396934855_n-e1787304916643-768x408.jpg\" alt=\"Companhia Jovem\" loading=\"lazy\" decoding=\"async\"><\/a><div class=\"oda-card__body\"><h2><a href=\"https:\/\/oeirasdance.pt\/en\/modalidade\/companhia-jovem\/\">Companhia Jovem<\/a><\/h2><p class=\"oda-card__audience\">Teen \u00b7 ages 12 to 17<\/p><p>A Companhia Jovem da Oeiras Dance Academy \u00e9 um projeto de forma\u00e7\u00e3o avan\u00e7ada, cria\u00e7\u00e3o art\u00edstica e desenvolvimento performativo, dirigido a jovens bailarinos\u2026<\/p><a class=\"oda-card__more\" href=\"https:\/\/oeirasdance.pt\/en\/modalidade\/companhia-jovem\/\">View style and schedule <span aria-hidden=\"true\">\u2192<\/span><\/a><\/div><\/article><article class=\"oda-card\" data-audience=\"adultos\"><a class=\"oda-card__image\" href=\"https:\/\/oeirasdance.pt\/en\/modalidade\/contemporaneo-adultos\/\"><img src=\"https:\/\/oeirasdance.pt\/wp-content\/uploads\/2026\/08\/MG_7885-768x512.jpg\" alt=\"Contempor\u00e2neo Adultos\" loading=\"lazy\" decoding=\"async\"><\/a><div class=\"oda-card__body\"><h2><a href=\"https:\/\/oeirasdance.pt\/en\/modalidade\/contemporaneo-adultos\/\">Contempor\u00e2neo Adultos<\/a><\/h2><p class=\"oda-card__audience\">Adults \u00b7 ages 16 and over<\/p><p>Por volta da d\u00e9cada de 80 come\u00e7aram a surgir novos sistemas e conte\u00fados desenvolvidos a partir da dan\u00e7a moderna e p\u00f3s-moderna que deram origem ao que actualmente se designa de Dan\u00e7a Contempor\u00e2nea. Tendo como\u2026<\/p><a class=\"oda-card__more\" href=\"https:\/\/oeirasdance.pt\/en\/modalidade\/contemporaneo-adultos\/\">View style and schedule <span aria-hidden=\"true\">\u2192<\/span><\/a><\/div><\/article><article class=\"oda-card\" data-audience=\"kids teen adultos\"><a class=\"oda-card__image\" href=\"https:\/\/oeirasdance.pt\/en\/modalidade\/contemporaneo-teen\/\"><img src=\"https:\/\/oeirasdance.pt\/wp-content\/uploads\/2026\/08\/02458-1-768x512.jpg\" alt=\"Contempor\u00e2neo Teen\" loading=\"lazy\" decoding=\"async\"><\/a><div class=\"oda-card__body\"><h2><a href=\"https:\/\/oeirasdance.pt\/en\/modalidade\/contemporaneo-teen\/\">Contempor\u00e2neo Teen<\/a><\/h2><p class=\"oda-card__audience\">Teen \u00b7 ages 9 to 17<\/p><p>Estilo de dan\u00e7a CONTEMPOR\u00c2NEO:\u00a0\u00a0A dan\u00e7a contempor\u00e2nea nasce a meio do s\u00e9culo XX e come\u00e7a por derivar do do ballet e do moderno, mas hoje em dia a sua est\u00e9tica vai mais al\u00e9m e acolhe mais influ\u00eancias.\u2026<\/p><a class=\"oda-card__more\" href=\"https:\/\/oeirasdance.pt\/en\/modalidade\/contemporaneo-teen\/\">View style and schedule <span aria-hidden=\"true\">\u2192<\/span><\/a><\/div><\/article><article class=\"oda-card\" data-audience=\"baby\"><a class=\"oda-card__image\" href=\"https:\/\/oeirasdance.pt\/en\/modalidade\/danca-criativa\/\"><img src=\"https:\/\/oeirasdance.pt\/wp-content\/uploads\/2026\/08\/0515-e1628527495923-768x488.jpg\" alt=\"Dan\u00e7a Criativa Baby\" loading=\"lazy\" decoding=\"async\"><\/a><div class=\"oda-card__body\"><h2><a href=\"https:\/\/oeirasdance.pt\/en\/modalidade\/danca-criativa\/\">Dan\u00e7a Criativa Baby<\/a><\/h2><p class=\"oda-card__audience\">Baby \u00b7 ages 3 to 5<\/p><p>Destina-se a crian\u00e7as com idades compreendidas entre os 3 e os 6 anos. O movimento, os jogos, a consciencializa\u00e7\u00e3o do corpo e\u2026<\/p><a class=\"oda-card__more\" href=\"https:\/\/oeirasdance.pt\/en\/modalidade\/danca-criativa\/\">View style and schedule <span aria-hidden=\"true\">\u2192<\/span><\/a><\/div><\/article><article class=\"oda-card\" data-audience=\"adultos\"><a class=\"oda-card__image\" href=\"https:\/\/oeirasdance.pt\/en\/modalidade\/dancas-de-salao\/\"><img src=\"https:\/\/oeirasdance.pt\/wp-content\/uploads\/2026\/08\/1736-768x1153.jpg\" alt=\"Dan\u00e7as de Sal\u00e3o\" loading=\"lazy\" decoding=\"async\"><\/a><div class=\"oda-card__body\"><h2><a href=\"https:\/\/oeirasdance.pt\/en\/modalidade\/dancas-de-salao\/\">Dan\u00e7as de Sal\u00e3o<\/a><\/h2><p class=\"oda-card__audience\">Adults \u00b7 ages 16 and over<\/p><p>A Dan\u00e7a de Sal\u00e3o combina, como nenhuma outra atividade, a eleg\u00e2ncia, o rigor, o divertimento e a m\u00fasica, tornando-se assim um excelente espet\u00e1culo para quem v\u00ea e um \u00f3ptimo exerc\u00edcio f\u00edsico para quem pratica.Uma\u2026<\/p><a class=\"oda-card__more\" href=\"https:\/\/oeirasdance.pt\/en\/modalidade\/dancas-de-salao\/\">View style and schedule <span aria-hidden=\"true\">\u2192<\/span><\/a><\/div><\/article><article class=\"oda-card\" data-audience=\"teen adultos\"><a class=\"oda-card__image\" href=\"https:\/\/oeirasdance.pt\/en\/modalidade\/danca-de-salao-teen\/\"><img src=\"https:\/\/oeirasdance.pt\/wp-content\/uploads\/2026\/08\/1167-768x429.jpg\" alt=\"Dan\u00e7as de Sal\u00e3o Teen\" loading=\"lazy\" decoding=\"async\"><\/a><div class=\"oda-card__body\"><h2><a href=\"https:\/\/oeirasdance.pt\/en\/modalidade\/danca-de-salao-teen\/\">Dan\u00e7as de Sal\u00e3o Teen<\/a><\/h2><p class=\"oda-card__audience\">Teen \u00b7 ages 12 to 17<\/p><p>A Dan\u00e7a de Sal\u00e3o para crian\u00e7as combina, como nenhuma outra atividade, a eleg\u00e2ncia, o rigor, o divertimento e a m\u00fasica, tornando-se assim um excelente espet\u00e1culo para quem v\u00ea e um \u00f3ptimo exerc\u00edcio f\u00edsico para\u2026<\/p><a class=\"oda-card__more\" href=\"https:\/\/oeirasdance.pt\/en\/modalidade\/danca-de-salao-teen\/\">View style and schedule <span aria-hidden=\"true\">\u2192<\/span><\/a><\/div><\/article><article class=\"oda-card\" data-audience=\"adultos\"><a class=\"oda-card__image\" href=\"https:\/\/oeirasdance.pt\/en\/modalidade\/dance-dance-dance\/\"><img src=\"https:\/\/oeirasdance.pt\/wp-content\/uploads\/2026\/08\/Imagem-Codex-21_08_2026-10_38_46-768x512.png\" alt=\"Dance Dance Dance\" loading=\"lazy\" decoding=\"async\"><\/a><div class=\"oda-card__body\"><h2><a href=\"https:\/\/oeirasdance.pt\/en\/modalidade\/dance-dance-dance\/\">Dance Dance Dance<\/a><\/h2><p class=\"oda-card__audience\">Adults \u00b7 ages 16 and over<\/p><p>\u00c9 uma aula divertida, com m\u00fasicas e movimentos adaptados a qualquer idade e aluno que n\u00e3o tenha qualquer experi\u00eancia em dan\u00e7a. Uma aula que vai desenvolver a consci\u00eancia corporal, a coordena\u00e7\u00e3o, mem\u00f3ria e equil\u00edbrio.\u2026<\/p><a class=\"oda-card__more\" href=\"https:\/\/oeirasdance.pt\/en\/modalidade\/dance-dance-dance\/\">View style and schedule <span aria-hidden=\"true\">\u2192<\/span><\/a><\/div><\/article><article class=\"oda-card\" data-audience=\"kids\"><a class=\"oda-card__image\" href=\"https:\/\/oeirasdance.pt\/en\/modalidade\/dance-dance-kids\/\"><img src=\"https:\/\/oeirasdance.pt\/wp-content\/uploads\/2026\/08\/aula-de-danca-768x461.jpg\" alt=\"Dance Dance Kids\" loading=\"lazy\" decoding=\"async\"><\/a><div class=\"oda-card__body\"><h2><a href=\"https:\/\/oeirasdance.pt\/en\/modalidade\/dance-dance-kids\/\">Dance Dance Kids<\/a><\/h2><p class=\"oda-card__audience\">Kids \u00b7 ages 6 to 11<\/p><p>A Estilo de dan\u00e7a Dance Dance Kids \u00e9 uma aula divertida, com m\u00fasicas, jogos e movimentos adaptados \u00e0s diferentes faixas et\u00e1rias ( 6 aos 12 anos). Uma aula que vai desenvolver a consci\u00eancia corporal , a\u2026<\/p><a class=\"oda-card__more\" href=\"https:\/\/oeirasdance.pt\/en\/modalidade\/dance-dance-kids\/\">View style and schedule <span aria-hidden=\"true\">\u2192<\/span><\/a><\/div><\/article><article class=\"oda-card\" data-audience=\"adultos\"><a class=\"oda-card__image\" href=\"https:\/\/oeirasdance.pt\/en\/modalidade\/dancehall\/\"><img src=\"https:\/\/oeirasdance.pt\/wp-content\/uploads\/2026\/08\/Imagem-Codex-21_08_2026-10_51_13-768x512.png\" alt=\"Dancehall\" loading=\"lazy\" decoding=\"async\"><\/a><div class=\"oda-card__body\"><h2><a href=\"https:\/\/oeirasdance.pt\/en\/modalidade\/dancehall\/\">Dancehall<\/a><\/h2><p class=\"oda-card__audience\">Adults \u00b7 ages 16 and over<\/p><p>O Dancehall \u00e9 um estilo de dan\u00e7a origin\u00e1rio da Jamaica, profundamente ligado \u00e0 m\u00fasica, \u00e0 cultura e \u00e0 energia que lhe d\u00e3o\u2026<\/p><a class=\"oda-card__more\" href=\"https:\/\/oeirasdance.pt\/en\/modalidade\/dancehall\/\">View style and schedule <span aria-hidden=\"true\">\u2192<\/span><\/a><\/div><\/article><article class=\"oda-card\" data-audience=\"teen adultos\"><a class=\"oda-card__image\" href=\"https:\/\/oeirasdance.pt\/en\/modalidade\/dancehall-teen\/\"><img src=\"https:\/\/oeirasdance.pt\/wp-content\/uploads\/2026\/08\/Imagem-Codex-21_08_2026-10_52_11-768x512.png\" alt=\"Dancehall Teen\" loading=\"lazy\" decoding=\"async\"><\/a><div class=\"oda-card__body\"><h2><a href=\"https:\/\/oeirasdance.pt\/en\/modalidade\/dancehall-teen\/\">Dancehall Teen<\/a><\/h2><p class=\"oda-card__audience\">Teen \u00b7 ages 12 to 17<\/p><p>O Dancehall Teen introduz os jovens bailarinos \u00e0 linguagem, energia e musicalidade do Dancehall, um estilo de dan\u00e7a com origem na Jamaica\u2026<\/p><a class=\"oda-card__more\" href=\"https:\/\/oeirasdance.pt\/en\/modalidade\/dancehall-teen\/\">View style and schedule <span aria-hidden=\"true\">\u2192<\/span><\/a><\/div><\/article><article class=\"oda-card\" data-audience=\"adultos\"><a class=\"oda-card__image\" href=\"https:\/\/oeirasdance.pt\/en\/modalidade\/flamenco\/\"><img src=\"https:\/\/oeirasdance.pt\/wp-content\/uploads\/2026\/08\/2389-768x512.jpg\" alt=\"Flamenco\" loading=\"lazy\" decoding=\"async\"><\/a><div class=\"oda-card__body\"><h2><a href=\"https:\/\/oeirasdance.pt\/en\/modalidade\/flamenco\/\">Flamenco<\/a><\/h2><p class=\"oda-card__audience\">Adults \u00b7 ages 16 and over<\/p><p>Apesar do Flamenco ter a sua origem na Andaluzia, apresenta-se como uma conflu\u00eancia de v\u00e1rias culturas, entre elas cigana, \u00e1rabe e judaica, que se foram entrela\u00e7ando e evoluindo ao longo dos anos. No Flamenco\u2026<\/p><a class=\"oda-card__more\" href=\"https:\/\/oeirasdance.pt\/en\/modalidade\/flamenco\/\">View style and schedule <span aria-hidden=\"true\">\u2192<\/span><\/a><\/div><\/article><article class=\"oda-card\" data-audience=\"kids\"><a class=\"oda-card__image\" href=\"https:\/\/oeirasdance.pt\/en\/modalidade\/flamenco-kids\/\"><img src=\"https:\/\/oeirasdance.pt\/wp-content\/uploads\/2026\/08\/Imagem-Codex-21_08_2026-11_02_30-768x512.png\" alt=\"Flamenco Kids\" loading=\"lazy\" decoding=\"async\"><\/a><div class=\"oda-card__body\"><h2><a href=\"https:\/\/oeirasdance.pt\/en\/modalidade\/flamenco-kids\/\">Flamenco Kids<\/a><\/h2><p class=\"oda-card__audience\">Kids \u00b7 ages 6 to 11<\/p><p>O Flamenco \u00e9 uma express\u00e3o art\u00edstica profundamente ligada \u00e0 Andaluzia, constru\u00edda ao longo do tempo atrav\u00e9s do encontro e influ\u00eancia de diferentes\u2026<\/p><a class=\"oda-card__more\" href=\"https:\/\/oeirasdance.pt\/en\/modalidade\/flamenco-kids\/\">View style and schedule <span aria-hidden=\"true\">\u2192<\/span><\/a><\/div><\/article><article class=\"oda-card\" data-audience=\"adultos\"><a class=\"oda-card__image\" href=\"https:\/\/oeirasdance.pt\/en\/modalidade\/hip-hop-adultos\/\"><img src=\"https:\/\/oeirasdance.pt\/wp-content\/uploads\/2026\/08\/MG_7943-1-768x512.jpg\" alt=\"Hip-Hop Adultos\" loading=\"lazy\" decoding=\"async\"><\/a><div class=\"oda-card__body\"><h2><a href=\"https:\/\/oeirasdance.pt\/en\/modalidade\/hip-hop-adultos\/\">Hip-Hop Adultos<\/a><\/h2><p class=\"oda-card__audience\">Adults \u00b7 ages 16 and over<\/p><p>Hip-hop \u00e9 um movimento cultural iniciado no final da d\u00e9cada de 1960 nos Estados Unidos como forma de reac\u00e7\u00e3o aos conflitos sociais e \u00e0 viol\u00eancia sofrida pelas classes menos favorecidas da sociedade urbana. Surge\u2026<\/p><a class=\"oda-card__more\" href=\"https:\/\/oeirasdance.pt\/en\/modalidade\/hip-hop-adultos\/\">View style and schedule <span aria-hidden=\"true\">\u2192<\/span><\/a><\/div><\/article><article class=\"oda-card\" data-audience=\"baby\"><a class=\"oda-card__image\" href=\"https:\/\/oeirasdance.pt\/en\/modalidade\/hip-hop-baby\/\"><img src=\"https:\/\/oeirasdance.pt\/wp-content\/uploads\/2026\/08\/Imagem-Codex-21_08_2026-11_16_41-768x615.png\" alt=\"Hip-Hop Baby\" loading=\"lazy\" decoding=\"async\"><\/a><div class=\"oda-card__body\"><h2><a href=\"https:\/\/oeirasdance.pt\/en\/modalidade\/hip-hop-baby\/\">Hip-Hop Baby<\/a><\/h2><p class=\"oda-card__audience\">Baby \u00b7 ages 3 to 5<\/p><p>Hip-Hop Baby (dos 3 aos 6 anos) \u00e9 uma Estilo de dan\u00e7a que pretende transmitir \u00e0s crian\u00e7as as bases do movimento cultural que \u00e9 o Hip-hop, permitindo tamb\u00e9m um aumento da capacidade de improvisa\u00e7\u00e3o. Nestas aulas\u2026<\/p><a class=\"oda-card__more\" href=\"https:\/\/oeirasdance.pt\/en\/modalidade\/hip-hop-baby\/\">View style and schedule <span aria-hidden=\"true\">\u2192<\/span><\/a><\/div><\/article><article class=\"oda-card\" data-audience=\"kids\"><a class=\"oda-card__image\" href=\"https:\/\/oeirasdance.pt\/en\/modalidade\/hip-hop-kids\/\"><img src=\"https:\/\/oeirasdance.pt\/wp-content\/uploads\/2026\/08\/Imagem-Codex-21_08_2026-11_17_49-768x615.png\" alt=\"Hip-Hop Kids\" loading=\"lazy\" decoding=\"async\"><\/a><div class=\"oda-card__body\"><h2><a href=\"https:\/\/oeirasdance.pt\/en\/modalidade\/hip-hop-kids\/\">Hip-Hop Kids<\/a><\/h2><p class=\"oda-card__audience\">Kids \u00b7 ages 6 to 11<\/p><p>Hip-Hop Kids (a partir dos 6 anos) \u00e9 uma Estilo de dan\u00e7a que pretende transmitir \u00e0s crian\u00e7as as bases do movimento cultural que \u00e9 o Hip-hop, permitindo tamb\u00e9m um aumento da capacidade de improvisa\u00e7\u00e3o. Nestas aulas\u2026<\/p><a class=\"oda-card__more\" href=\"https:\/\/oeirasdance.pt\/en\/modalidade\/hip-hop-kids\/\">View style and schedule <span aria-hidden=\"true\">\u2192<\/span><\/a><\/div><\/article><article class=\"oda-card\" data-audience=\"teen adultos\"><a class=\"oda-card__image\" href=\"https:\/\/oeirasdance.pt\/en\/modalidade\/hip-hop-teen\/\"><img src=\"https:\/\/oeirasdance.pt\/wp-content\/uploads\/2026\/08\/ADP_7747-scaled-1-768x512.jpg\" alt=\"Hip-Hop Teen\" loading=\"lazy\" decoding=\"async\"><\/a><div class=\"oda-card__body\"><h2><a href=\"https:\/\/oeirasdance.pt\/en\/modalidade\/hip-hop-teen\/\">Hip-Hop Teen<\/a><\/h2><p class=\"oda-card__audience\">Teen \u00b7 ages 12 to 17<\/p><p>Hip-Hop Teen \u00e9 uma Estilo de dan\u00e7a que pretende transmitir \u00e0s crian\u00e7as as bases do movimento cultural que \u00e9 o Hip-hop, permitindo tamb\u00e9m um aumento da capacidade de improvisa\u00e7\u00e3o. Nestas aulas s\u00e3o aprendidos os passos base\u2026<\/p><a class=\"oda-card__more\" href=\"https:\/\/oeirasdance.pt\/en\/modalidade\/hip-hop-teen\/\">View style and schedule <span aria-hidden=\"true\">\u2192<\/span><\/a><\/div><\/article><article class=\"oda-card\" data-audience=\"adultos\"><a class=\"oda-card__image\" href=\"https:\/\/oeirasdance.pt\/en\/modalidade\/jazz\/\"><img src=\"https:\/\/oeirasdance.pt\/wp-content\/uploads\/2026\/08\/MG_7693-768x512.jpg\" alt=\"Jazz\" loading=\"lazy\" decoding=\"async\"><\/a><div class=\"oda-card__body\"><h2><a href=\"https:\/\/oeirasdance.pt\/en\/modalidade\/jazz\/\">Jazz<\/a><\/h2><p class=\"oda-card__audience\">Adults \u00b7 ages 16 and over<\/p><p>A Dan\u00e7a Jazz tem ra\u00edzes essencialmente populares e desenvolveu-se no seio da cultura negra em paralelo com a m\u00fasica Jazz, nos Estados Unidos da Am\u00e9rica. Recebeu in\u00fameras influ\u00eancias, tendo actualmente como pilar a t\u00e9cnica\u2026<\/p><a class=\"oda-card__more\" href=\"https:\/\/oeirasdance.pt\/en\/modalidade\/jazz\/\">View style and schedule <span aria-hidden=\"true\">\u2192<\/span><\/a><\/div><\/article><article class=\"oda-card\" data-audience=\"kids\"><a class=\"oda-card__image\" href=\"https:\/\/oeirasdance.pt\/en\/modalidade\/jazz-kids\/\"><img src=\"https:\/\/oeirasdance.pt\/wp-content\/uploads\/2026\/08\/16985-e1651164316696-768x472.jpg\" alt=\"Jazz Kids\" loading=\"lazy\" decoding=\"async\"><\/a><div class=\"oda-card__body\"><h2><a href=\"https:\/\/oeirasdance.pt\/en\/modalidade\/jazz-kids\/\">Jazz Kids<\/a><\/h2><p class=\"oda-card__audience\">Kids \u00b7 ages 6 to 11<\/p><p>A Dan\u00e7a Jazz tem ra\u00edzes essencialmente populares e desenvolveu-se no seio da cultura negra em paralelo com a m\u00fasica Jazz, nos Estados Unidos da Am\u00e9rica. Recebeu in\u00fameras influ\u00eancias, tendo actualmente como pilar a t\u00e9cnica\u2026<\/p><a class=\"oda-card__more\" href=\"https:\/\/oeirasdance.pt\/en\/modalidade\/jazz-kids\/\">View style and schedule <span aria-hidden=\"true\">\u2192<\/span><\/a><\/div><\/article><article class=\"oda-card\" data-audience=\"teen adultos\"><a class=\"oda-card__image\" href=\"https:\/\/oeirasdance.pt\/en\/modalidade\/jazz-teen\/\"><img src=\"https:\/\/oeirasdance.pt\/wp-content\/uploads\/2026\/08\/16952-768x260.jpg\" alt=\"Jazz Teen\" loading=\"lazy\" decoding=\"async\"><\/a><div class=\"oda-card__body\"><h2><a href=\"https:\/\/oeirasdance.pt\/en\/modalidade\/jazz-teen\/\">Jazz Teen<\/a><\/h2><p class=\"oda-card__audience\">Teen \u00b7 ages 12 to 17<\/p><p>A Dan\u00e7a Jazz tem ra\u00edzes essencialmente populares e desenvolveu-se no seio da cultura negra em paralelo com a m\u00fasica Jazz, nos Estados Unidos da Am\u00e9rica. Recebeu in\u00fameras influ\u00eancias, tendo actualmente como pilar a t\u00e9cnica\u2026<\/p><a class=\"oda-card__more\" href=\"https:\/\/oeirasdance.pt\/en\/modalidade\/jazz-teen\/\">View style and schedule <span aria-hidden=\"true\">\u2192<\/span><\/a><\/div><\/article><article class=\"oda-card\" data-audience=\"kids\"><a class=\"oda-card__image\" href=\"https:\/\/oeirasdance.pt\/en\/modalidade\/k-pop\/\"><img src=\"https:\/\/oeirasdance.pt\/wp-content\/uploads\/2026\/08\/Imagem-Codex-20_08_2026-18_36_26-768x512.png\" alt=\"K-Pop Kids\" loading=\"lazy\" decoding=\"async\"><\/a><div class=\"oda-card__body\"><h2><a href=\"https:\/\/oeirasdance.pt\/en\/modalidade\/k-pop\/\">K-Pop Kids<\/a><\/h2><p class=\"oda-card__audience\">Kids \u00b7 ages 6 to 11<\/p><p>O K-Pop \u00e9 muito mais do que um g\u00e9nero musical \u2014 \u00e9 uma linguagem performativa que combina dan\u00e7a, m\u00fasica, atitude, precis\u00e3o e\u2026<\/p><a class=\"oda-card__more\" href=\"https:\/\/oeirasdance.pt\/en\/modalidade\/k-pop\/\">View style and schedule <span aria-hidden=\"true\">\u2192<\/span><\/a><\/div><\/article><article class=\"oda-card\" data-audience=\"teen adultos\"><a class=\"oda-card__image\" href=\"https:\/\/oeirasdance.pt\/en\/modalidade\/k-pop-teen\/\"><img src=\"https:\/\/oeirasdance.pt\/wp-content\/uploads\/2026\/08\/Imagem-Codex-20_08_2026-18_36_26-768x512.png\" alt=\"K-Pop Teen\" loading=\"lazy\" decoding=\"async\"><\/a><div class=\"oda-card__body\"><h2><a href=\"https:\/\/oeirasdance.pt\/en\/modalidade\/k-pop-teen\/\">K-Pop Teen<\/a><\/h2><p class=\"oda-card__audience\">Teen \u00b7 ages 12 to 17<\/p><p>O K-Pop \u00e9 muito mais do que um g\u00e9nero musical \u2014 \u00e9 uma linguagem performativa que combina dan\u00e7a, m\u00fasica, atitude, precis\u00e3o e\u2026<\/p><a class=\"oda-card__more\" href=\"https:\/\/oeirasdance.pt\/en\/modalidade\/k-pop-teen\/\">View style and schedule <span aria-hidden=\"true\">\u2192<\/span><\/a><\/div><\/article><article class=\"oda-card\" data-audience=\"adultos\"><a class=\"oda-card__image\" href=\"https:\/\/oeirasdance.pt\/en\/modalidade\/lyrical-jazz\/\"><img src=\"https:\/\/oeirasdance.pt\/wp-content\/uploads\/2026\/08\/MG_6781-768x512.jpg\" alt=\"Lyrical Jazz\" loading=\"lazy\" decoding=\"async\"><\/a><div class=\"oda-card__body\"><h2><a href=\"https:\/\/oeirasdance.pt\/en\/modalidade\/lyrical-jazz\/\">Lyrical Jazz<\/a><\/h2><p class=\"oda-card__audience\">Adults \u00b7 ages 16 and over<\/p><p>Lyrical Jazz \u00e9 um estilo de dan\u00e7a que aparece da fus\u00e3o do Ballet com a Dan\u00e7a Jazz e a Dan\u00e7a Contempor\u00e2nea.Combina as linhas perfeitas e a t\u00e9cnica do Ballet com a liberdade, fluidez, musicalidade\u2026<\/p><a class=\"oda-card__more\" href=\"https:\/\/oeirasdance.pt\/en\/modalidade\/lyrical-jazz\/\">View style and schedule <span aria-hidden=\"true\">\u2192<\/span><\/a><\/div><\/article><article class=\"oda-card\" data-audience=\"adultos\"><a class=\"oda-card__image\" href=\"https:\/\/oeirasdance.pt\/en\/modalidade\/pilates\/\"><img src=\"https:\/\/oeirasdance.pt\/wp-content\/uploads\/2026\/08\/IMG_5397-scaled-1-768x576.jpg\" alt=\"Pilates\" loading=\"lazy\" decoding=\"async\"><\/a><div class=\"oda-card__body\"><h2><a href=\"https:\/\/oeirasdance.pt\/en\/modalidade\/pilates\/\">Pilates<\/a><\/h2><p class=\"oda-card__audience\">Adults \u00b7 ages 16 and over<\/p><p>O Pilates \u00e9 um m\u00e9todo que surge no s\u00e9culo XX pela m\u00e3o de Joseph Pilates com a inten\u00e7\u00e3o de ajudar na reabilita\u00e7\u00e3o f\u00edsica. O seu principal foco \u00e9 desenvolver um trabalho de for\u00e7a do\u00a0core\u00a0(abdominal,\u2026<\/p><a class=\"oda-card__more\" href=\"https:\/\/oeirasdance.pt\/en\/modalidade\/pilates\/\">View style and schedule <span aria-hidden=\"true\">\u2192<\/span><\/a><\/div><\/article><article class=\"oda-card\" data-audience=\"teen adultos\"><a class=\"oda-card__image\" href=\"https:\/\/oeirasdance.pt\/en\/modalidade\/popping\/\"><img src=\"https:\/\/oeirasdance.pt\/wp-content\/uploads\/2026\/08\/09436-768x512.jpg\" alt=\"Popping\" loading=\"lazy\" decoding=\"async\"><\/a><div class=\"oda-card__body\"><h2><a href=\"https:\/\/oeirasdance.pt\/en\/modalidade\/popping\/\">Popping<\/a><\/h2><p class=\"oda-card__audience\">Teen &amp; Adults \u00b7 ages 12 and over<\/p><p>O estilo surgiu nos anos 70, fortemente influenciado pelo locking. A sua origem \u00e9 incerta, j\u00e1 que muitos OGs (os dan\u00e7arinos originais) possuem diferentes vers\u00f5es da hist\u00f3ria de acordo com suas regi\u00f5es e c\u00edrculos\u2026<\/p><a class=\"oda-card__more\" href=\"https:\/\/oeirasdance.pt\/en\/modalidade\/popping\/\">View style and schedule <span aria-hidden=\"true\">\u2192<\/span><\/a><\/div><\/article><article class=\"oda-card\" data-audience=\"adultos\"><a class=\"oda-card__image\" href=\"https:\/\/oeirasdance.pt\/en\/modalidade\/salsa\/\"><img src=\"https:\/\/oeirasdance.pt\/wp-content\/uploads\/2026\/08\/2418-768x512.jpg\" alt=\"Salsa\" loading=\"lazy\" decoding=\"async\"><\/a><div class=\"oda-card__body\"><h2><a href=\"https:\/\/oeirasdance.pt\/en\/modalidade\/salsa\/\">Salsa<\/a><\/h2><p class=\"oda-card__audience\">Adults \u00b7 ages 16 and over<\/p><p>Oriunda dos Pa\u00edses da Am\u00e9rica Latina e Cara\u00edbas, a dan\u00e7a popular Latino-Americana \u00e9, com toda a sua riqueza cultural e etnogr\u00e1fica, fruto da fus\u00e3o de v\u00e1rias culturas, nomeadamente da Africana e Europeia, um tipo\u2026<\/p><a class=\"oda-card__more\" href=\"https:\/\/oeirasdance.pt\/en\/modalidade\/salsa\/\">View style and schedule <span aria-hidden=\"true\">\u2192<\/span><\/a><\/div><\/article><article class=\"oda-card\" data-audience=\"adultos\"><a class=\"oda-card__image\" href=\"https:\/\/oeirasdance.pt\/en\/modalidade\/salsa-footwork\/\"><img src=\"https:\/\/oeirasdance.pt\/wp-content\/uploads\/2026\/08\/Imagem-Codex-21_08_2026-10_12_40-768x512.png\" alt=\"Salsa Footwork\" loading=\"lazy\" decoding=\"async\"><\/a><div class=\"oda-card__body\"><h2><a href=\"https:\/\/oeirasdance.pt\/en\/modalidade\/salsa-footwork\/\">Salsa Footwork<\/a><\/h2><p class=\"oda-card__audience\">Adults \u00b7 ages 16 and over<\/p><p>A aula de Salsa Footwork explora a salsa a solo, com foco na t\u00e9cnica, musicalidade, coordena\u00e7\u00e3o, agilidade e express\u00e3o corporal. Ao longo\u2026<\/p><a class=\"oda-card__more\" href=\"https:\/\/oeirasdance.pt\/en\/modalidade\/salsa-footwork\/\">View style and schedule <span aria-hidden=\"true\">\u2192<\/span><\/a><\/div><\/article><article class=\"oda-card\" data-audience=\"adultos\"><a class=\"oda-card__image\" href=\"https:\/\/oeirasdance.pt\/en\/modalidade\/salsa-lady-styling\/\"><img src=\"https:\/\/oeirasdance.pt\/wp-content\/uploads\/2026\/08\/WhatsApp_Image_2021-07-31_at_17.51.47.jpeg\" alt=\"Salsa Lady Styling\" loading=\"lazy\" decoding=\"async\"><\/a><div class=\"oda-card__body\"><h2><a href=\"https:\/\/oeirasdance.pt\/en\/modalidade\/salsa-lady-styling\/\">Salsa Lady Styling<\/a><\/h2><p class=\"oda-card__audience\">Adults \u00b7 ages 16 and over<\/p><p>\u00c9 uma aula focada no trabalho de salsa a solo do folower (geralmente a mulher). \u00c9 uma aula feita geralmente de salto alto e aborda a ginga e sensualidade da salsa nas suas variadas\u2026<\/p><a class=\"oda-card__more\" href=\"https:\/\/oeirasdance.pt\/en\/modalidade\/salsa-lady-styling\/\">View style and schedule <span aria-hidden=\"true\">\u2192<\/span><\/a><\/div><\/article><article class=\"oda-card\" data-audience=\"adultos\"><a class=\"oda-card__image\" href=\"https:\/\/oeirasdance.pt\/en\/modalidade\/sevilhanas\/\"><img src=\"https:\/\/oeirasdance.pt\/wp-content\/uploads\/2026\/08\/Sevilhanas-3-scaled-1-768x370.jpg\" alt=\"Sevilhanas\" loading=\"lazy\" decoding=\"async\"><\/a><div class=\"oda-card__body\"><h2><a href=\"https:\/\/oeirasdance.pt\/en\/modalidade\/sevilhanas\/\">Sevilhanas<\/a><\/h2><p class=\"oda-card__audience\">Adults \u00b7 ages 16 and over<\/p><p>As Sevilhanas definem-se como uma dan\u00e7a tradicional espanhola com uma estrutura pr\u00f3pria, composta por quatro partes distintas \u2013 \u201cCoplas\u201d.A aprendizagem das Sevilhanas, passa n\u00e3o s\u00f3 pela absor\u00e7\u00e3o da cultura hisp\u00e2nica, como pelo prazer de\u2026<\/p><a class=\"oda-card__more\" href=\"https:\/\/oeirasdance.pt\/en\/modalidade\/sevilhanas\/\">View style and schedule <span aria-hidden=\"true\">\u2192<\/span><\/a><\/div><\/article><article class=\"oda-card\" data-audience=\"teen adultos\"><a class=\"oda-card__image\" href=\"https:\/\/oeirasdance.pt\/en\/modalidade\/stage-performance-teen\/\"><img src=\"https:\/\/oeirasdance.pt\/wp-content\/uploads\/2026\/08\/Imagem-Codex-21_08_2026-11_22_11-768x615.png\" alt=\"Stage Performance Teen\" loading=\"lazy\" decoding=\"async\"><\/a><div class=\"oda-card__body\"><h2><a href=\"https:\/\/oeirasdance.pt\/en\/modalidade\/stage-performance-teen\/\">Stage Performance Teen<\/a><\/h2><p class=\"oda-card__audience\">Teen \u00b7 ages 12 to 17<\/p><p>O Stage Performance Teen \u00e9 uma aula dedicada ao desenvolvimento das capacidades performativas dos jovens bailarinos, explorando tudo o que transforma uma\u2026<\/p><a class=\"oda-card__more\" href=\"https:\/\/oeirasdance.pt\/en\/modalidade\/stage-performance-teen\/\">View style and schedule <span aria-hidden=\"true\">\u2192<\/span><\/a><\/div><\/article><article class=\"oda-card\" data-audience=\"kids\"><a class=\"oda-card__image\" href=\"https:\/\/oeirasdance.pt\/en\/modalidade\/teatro-kids\/\"><img src=\"https:\/\/oeirasdance.pt\/wp-content\/uploads\/2026\/08\/IMG_9803-e1629383342977.jpg\" alt=\"Teatro Kids\" loading=\"lazy\" decoding=\"async\"><\/a><div class=\"oda-card__body\"><h2><a href=\"https:\/\/oeirasdance.pt\/en\/modalidade\/teatro-kids\/\">Teatro Kids<\/a><\/h2><p class=\"oda-card__audience\">Kids \u00b7 ages 6 to 11<\/p><p>As aulas de teatro t\u00eam como objectivo a cria\u00e7\u00e3o e desenvolvimento de uma estrutura fixa de alunos em que estes ir\u00e3o ter contacto com algumas t\u00e9cnicas de introdu\u00e7\u00e3o ao Teatro. Os objectivos das aulas\u2026<\/p><a class=\"oda-card__more\" href=\"https:\/\/oeirasdance.pt\/en\/modalidade\/teatro-kids\/\">View style and schedule <span aria-hidden=\"true\">\u2192<\/span><\/a><\/div><\/article><article class=\"oda-card\" data-audience=\"teen adultos\"><a class=\"oda-card__image\" href=\"https:\/\/oeirasdance.pt\/en\/modalidade\/teatro\/\"><img src=\"https:\/\/oeirasdance.pt\/wp-content\/uploads\/2026\/08\/Imagem-Codex-21_08_2026-11_34_49-768x615.png\" alt=\"Teatro Teen\" loading=\"lazy\" decoding=\"async\"><\/a><div class=\"oda-card__body\"><h2><a href=\"https:\/\/oeirasdance.pt\/en\/modalidade\/teatro\/\">Teatro Teen<\/a><\/h2><p class=\"oda-card__audience\">Teen \u00b7 ages 12 to 17<\/p><p>O Teatro Teen \u00e9 uma aula dedicada ao desenvolvimento art\u00edstico e performativo dos jovens, proporcionando contacto com diferentes t\u00e9cnicas teatrais e com\u2026<\/p><a class=\"oda-card__more\" href=\"https:\/\/oeirasdance.pt\/en\/modalidade\/teatro\/\">View style and schedule <span aria-hidden=\"true\">\u2192<\/span><\/a><\/div><\/article><article class=\"oda-card\" data-audience=\"teen adultos\"><a class=\"oda-card__image\" href=\"https:\/\/oeirasdance.pt\/en\/modalidade\/pontas\/\"><img src=\"https:\/\/oeirasdance.pt\/wp-content\/uploads\/2026\/08\/Imagem-Codex-21_08_2026-11_38_36-768x844.png\" alt=\"T\u00e9cnica de Pontas\" loading=\"lazy\" decoding=\"async\"><\/a><div class=\"oda-card__body\"><h2><a href=\"https:\/\/oeirasdance.pt\/en\/modalidade\/pontas\/\">T\u00e9cnica de Pontas<\/a><\/h2><p class=\"oda-card__audience\">Teen \u00b7 ages 12 to 17<\/p><p>T\u00e9cnica de Pontas Teen \u00e9 uma aula complementar destinada ao desenvolvimento t\u00e9cnico das jovens bailarinas que pretendem aprofundar o trabalho espec\u00edfico da\u2026<\/p><a class=\"oda-card__more\" href=\"https:\/\/oeirasdance.pt\/en\/modalidade\/pontas\/\">View style and schedule <span aria-hidden=\"true\">\u2192<\/span><\/a><\/div><\/article><article class=\"oda-card\" data-audience=\"teen adultos\"><a class=\"oda-card__image\" href=\"https:\/\/oeirasdance.pt\/en\/modalidade\/hip-hop-choreography\/\"><img src=\"https:\/\/oeirasdance.pt\/wp-content\/uploads\/2026\/08\/Imagem-Codex-21_08_2026-11_48_53-768x615.png\" alt=\"Urban Choreography\" loading=\"lazy\" decoding=\"async\"><\/a><div class=\"oda-card__body\"><h2><a href=\"https:\/\/oeirasdance.pt\/en\/modalidade\/hip-hop-choreography\/\">Urban Choreography<\/a><\/h2><p class=\"oda-card__audience\">Teen &amp; Adults \u00b7 ages 12 and over<\/p><p>A Urban Choreography \u00e9 uma aula focada na cria\u00e7\u00e3o e interpreta\u00e7\u00e3o de coreografias dentro das linguagens da dan\u00e7a urbana, explorando diferentes estilos,\u2026<\/p><a class=\"oda-card__more\" href=\"https:\/\/oeirasdance.pt\/en\/modalidade\/hip-hop-choreography\/\">View style and schedule <span aria-hidden=\"true\">\u2192<\/span><\/a><\/div><\/article><\/div><p class=\"oda-schedule__empty\" hidden>No dance styles were found for this age group.<\/p><\/section><style>#oda-cards-811245{--oda-orange:#F37021;--oda-orange-dark:#bd4800;--oda-black:#000000;--oda-soft:#fff5ed;font-family:inherit}#oda-cards-811245 button,#oda-cards-811245 input{font:inherit}#oda-cards-811245 [hidden]{display:none!important}#oda-cards-811245 fieldset{border:0;padding:0;margin:0}#oda-cards-811245 legend{font-size:15px;font-weight:800;margin-bottom:10px;color:var(--oda-black)}#oda-cards-811245 .oda-schedule__download{display:flex;align-items:center;justify-content:space-between;gap:20px;padding:20px 22px;background:linear-gradient(120deg,var(--oda-orange-dark),var(--oda-orange));color:#fff;border-radius:14px;margin-bottom:24px}#oda-cards-811245 .oda-schedule__download strong,#oda-cards-811245 .oda-schedule__download span{display:block}#oda-cards-811245 .oda-schedule__download span{color:#fff4ec;font-size:14px;margin-top:3px}#oda-cards-811245 .oda-schedule__download a{flex:none;padding:12px 16px;background:#fff;color:var(--oda-orange-dark);border-radius:8px;text-decoration:none;font-weight:800}#oda-cards-811245 .oda-schedule__filters{display:grid;gap:22px;padding:22px;background:var(--oda-soft);border:1px solid #f2c8ac;border-radius:14px;margin-bottom:18px;max-width:100%;box-sizing:border-box}#oda-cards-811245 .oda-filter-tabs{display:grid;grid-template-columns:repeat(5,minmax(0,1fr));gap:8px;max-width:100%}#oda-cards-811245 .oda-filter-tabs--days{display:flex;flex-wrap:wrap}#oda-cards-811245 .oda-filter-audience,#oda-cards-811245 .oda-filter-day{border:1px solid #e3b392;background:#fff;color:var(--oda-black);border-radius:9px;cursor:pointer;min-height:48px;min-width:0;box-sizing:border-box}#oda-cards-811245 .oda-filter-audience{padding:10px 12px;text-align:left}#oda-cards-811245 .oda-filter-audience strong,#oda-cards-811245 .oda-filter-audience span{display:block}#oda-cards-811245 .oda-filter-audience span{font-size:12px;color:#665f59;margin-top:3px}#oda-cards-811245 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.oda-schedule__notice{padding:12px 16px;background:#fff4ec;border-left:4px solid var(--oda-orange);margin:0 0 18px}#oda-cards-811245 .oda-rotate-toast{display:none}#oda-cards-811245 .oda-schedule__status{color:#5d5650;margin:0 0 24px}#oda-cards-811245 .oda-schedule__status strong{color:var(--oda-orange-dark)}#oda-cards-811245 .oda-day-group{margin:0 0 42px}#oda-cards-811245 .oda-day-group h2{font-size:29px;margin:0 0 12px;padding-bottom:9px;border-bottom:3px solid var(--oda-orange);color:var(--oda-black)}#oda-cards-811245 .oda-timetable-scroll{overflow-x:auto;border:1px solid #e2d8d0;border-radius:12px;background:#fff;box-shadow:0 8px 24px rgba(23,23,23,.05)}#oda-cards-811245 .oda-timetable{width:100%;min-width:900px;border-collapse:separate;border-spacing:0;table-layout:fixed}#oda-cards-811245 .oda-timetable th,#oda-cards-811245 .oda-timetable td{border-right:1px solid #eadfd7;border-bottom:1px solid #eadfd7;vertical-align:top}#oda-cards-811245 .oda-timetable tr:last-child 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