Ballroom dancing combines, like no other activity, elegance, precision, fun and music, thus making it an excellent spectacle for spectators and a great physical exercise for practitioners.<\/p>\n
Since it is practiced in a group, Ballroom Dancing promotes interaction between people and well-being (both physical and psychological), as it is an excellent way to release daily worries and stress.<\/p>\n
It consists of 10 dances, divided into two categories: Ballroom (English waltz, tango, Viennese waltz, slow foxtrot and quickstep) and Latin (samba, cha-cha-cha, rumba, paso doble and jive)<\/p>\n
Registration with a partner is advised but not compulsory, and the use of comfortable clothing and footwear is also recommended.<\/p>","protected":false},"excerpt":{"rendered":"
Ballroom dancing combines, like no other activity, elegance, precision, fun and music, thus making it an excellent spectacle for spectators and a great physical exercise for those who practise it. A\u2026<\/p>","protected":false},"featured_media":528,"template":"","class_list":["post-92","oda_modalidade","type-oda_modalidade","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/oeirasdance.pt\/en\/wp-json\/wp\/v2\/oda_modalidade\/92","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/oeirasdance.pt\/en\/wp-json\/wp\/v2\/oda_modalidade"}],"about":[{"href":"https:\/\/oeirasdance.pt\/en\/wp-json\/wp\/v2\/types\/oda_modalidade"}],"version-history":[{"count":2,"href":"https:\/\/oeirasdance.pt\/en\/wp-json\/wp\/v2\/oda_modalidade\/92\/revisions"}],"predecessor-version":[{"id":748,"href":"https:\/\/oeirasdance.pt\/en\/wp-json\/wp\/v2\/oda_modalidade\/92\/revisions\/748"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/oeirasdance.pt\/en\/wp-json\/wp\/v2\/media\/528"}],"wp:attachment":[{"href":"https:\/\/oeirasdance.pt\/en\/wp-json\/wp\/v2\/media?parent=92"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}