{"id":106,"date":"2026-08-14T14:52:24","date_gmt":"2026-08-14T14:52:24","guid":{"rendered":"https:\/\/oeirasdance.pt\/?post_type=oda_modalidade&#038;p=106"},"modified":"2026-08-14T14:52:24","modified_gmt":"2026-08-14T14:52:24","slug":"adult-hip-hop","status":"publish","type":"oda_modalidade","link":"https:\/\/oeirasdance.pt\/en\/modalidade\/hip-hop-adultos\/","title":{"rendered":"Adult Hip-Hop"},"content":{"rendered":"<p>Hip-hop is a cultural movement that began in the late 1960s in the United States as a reaction to social conflicts and the violence suffered by less privileged classes in urban society. It emerged as a street culture, a movement for the suburbs to claim space and voice.<br \/> It is a dance based on 3 different techniques: B-boying, Locking and Popping. These later gave rise to Hip hop (also known as New Style), a dance full of dynamics in which musicality is worked on in detail. Accessible to everyone, it is a very complete form of expression that works the body (at a cardio-respiratory and muscular level) and the mind.<\/p>","protected":false},"excerpt":{"rendered":"<p>Hip-hop is a cultural movement that began in the late 1960s in the United States as a reaction to the social conflicts and violence experienced by the most disadvantaged sections of urban society. It emerged\u2026<\/p>","protected":false},"featured_media":538,"template":"","class_list":["post-106","oda_modalidade","type-oda_modalidade","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/oeirasdance.pt\/en\/wp-json\/wp\/v2\/oda_modalidade\/106","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/oeirasdance.pt\/en\/wp-json\/wp\/v2\/oda_modalidade"}],"about":[{"href":"https:\/\/oeirasdance.pt\/en\/wp-json\/wp\/v2\/types\/oda_modalidade"}],"version-history":[{"count":1,"href":"https:\/\/oeirasdance.pt\/en\/wp-json\/wp\/v2\/oda_modalidade\/106\/revisions"}],"predecessor-version":[{"id":537,"href":"https:\/\/oeirasdance.pt\/en\/wp-json\/wp\/v2\/oda_modalidade\/106\/revisions\/537"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/oeirasdance.pt\/en\/wp-json\/wp\/v2\/media\/538"}],"wp:attachment":[{"href":"https:\/\/oeirasdance.pt\/en\/wp-json\/wp\/v2\/media?parent=106"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}